ONLINE Lu Jong – Tibetan Healing Yoga in English – morning & evening

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Lu Jong Plochingen

Datum/Zeit
Datum - 18.07.20
9:30 - 19:30

Veranstaltungsort
VitalOase nyima - Plochingen

Kategorien


ONLINE international Lu Jong class for all interested people 

This class will be held on ZOOM; please download: http://www.zoom.zs/download     on the device through which you want to join.
In case you already have the Zoom App, please make sure that you update it to its latest version.

After your registration you will receive a link on Friday 17th of July for your participation on Saturday morning or evening

registration and information: info@vitaloase-nyima.de

Time:

1st class:    9.30 a.m. – 11 a.m.

2nd class:  6.00 p.m. – 7.30 p.m.      German time –  please adapt to your local time!!

Lu Jong is possible for everybody!! The first movements that we will practice together are in a standing position. Lu Jong is an ancient practice comprised of a series of body movements and breathing.

The sequences were developed for the purpose of self-healing and have profound effects on the health of our body, mind and spirit.

Effect:

  • Increased health and happiness
  • Improved immunity to diseases
  • The opening of internal blocks so energy can flow more efficiently within us
  • More balanced emotions & body functions
  • A calm and more focused mind…………just to mention a few……

Read more:

http://www.vitaloase-nyima.de/wp0/english/

A few minutes before the teaching, please access the teaching by either:
– clicking on the Zoom link below or
– by opening the Zoom App, selecting “Join a meeting” and then entering the Meeting ID & Password

You will be in a waiting room and I will then manually grant you access to the teaching, once it is starting. Since this may take a few minutes, I kindly ask for your patience at this point. In any case, you will be certainly let in in advance of the teaching’s start. (You do not need a Zoom account and you do not need to log into Zoom.)
Inside the Zoom App you have the option of choosing, whether you want to join the meeting with video or audio. If you opt to join with video on, other seminar participants will be able to see you; if you only join in with audio, you will be invisible to other participants, and your camera remains switched off.